A powerful and natural relaxant that promotes a deeper and more restful sleep.
How to Use --
Place 1-2 grams (approximately 1 tsp.) of loose leaf tea, per one cup of water, in a tea strainer/filter, or in a teapot, and strain after brewing. Pour boiling water over loose-leaf tea and steep for 5 minutes, or longer, depending on desired flavour intensity. Recommended taking 1 hour before bed as a part of your sleep well routine.
organic rooibos, organic chamomile, organic valerian root.
Key features & Benefits --Chronic sleep loss can have a number of negative health impacts, including reduced learning and memory capacity, mood swings and irritability, increased stress, and even weight gain.